A simple activity that introduces your child to food preparation and cooking. Always closely supervise your child during all kitchen activities.
Age: From approximately 16 months
Materials: Potatoes / Large bowl / Child-sized tongs / Child-sized potato masher / Seasoning as per your own recipe / Small jug / Apron
The Activity
- Wash hands together and put on aprons.
- Invite the child to help wash the unpeeled potatoes.
- An adult peels and cuts the potatoes into smaller pieces; the child can then wash the peeled pieces in a colander under the tap.
- Ask the child to use tongs to transfer the potato pieces into a pot of cold water, before an adult turns on the stove.
- Once the potatoes are cooked and cooled slightly, transfer them to a large bowl. Invite the child to mash using a child-sized masher.
- Allow the child to add butter or other ingredients using a small jug or spoon, following your own recipe.
- The child can stir or continue mashing to their satisfaction.
Note: Always ensure hot surfaces, boiling water, and sharp implements are kept well out of reach and handled only by the supervising adult. Adapt steps based on your child’s individual ability and development.
This post is intended for general informational purposes only; please consult a qualified professional for advice specific to your child’s individual needs.
